It’s a hair-mergency!

I have a morning appointment tomorrow – something which I try to avoid because of the amount of organisation it takes to get me somewhere.  That having been said, I have broken almost all my own organisational ‘rules’. Get to sleep on time However much sleep you need, it is important (and simple mathematics) to factor it into your day.  If you have to get up at 6am, and know that you need 8 hours of sleep to feel refreshed, it’s important to be not only in bed, but in the position to be able to sleep around 10pm.  This […]

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