Lighter life fast: the 5:2 diet with #lighterlifefast – my weight loss journey starts here #tryfast

Well, not quite here – officially (and actually) I started on Monday the 16th of June when I returned from my holiday (which I shall also be posting about shortly).  Two years + of takeaways and meals out have taken their toll on my waistline, and I know I would have gained on holiday as I ate indiscriminately (and plentifully) – as most of us do on holiday I think.       I’ve had limited success with weight loss since (and a little before) being diagnosed with my personal plethora of health problems, most of which mean I am […]

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